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Low Calorie Recipes
Healthy Juice Recipes  |
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Healthy Juice RecipesJuices are a rich source of vitamins, minerals and fiber that are needed for healthier and longer life. They energize you throughout the day. They are a great choice to replace carbohydrate food from your diet. They are quick to prepare and helps you fight against your stubborn body fat. Here are some healthy juice recipes. Try and enjoy these fruit juices! Healthy Juice Recipes Apple, Carrot and Celery Juice Recipe Apple, carrot and celery juice is quite refreshing and delicious. It is rich in vitamins and fiber that are essential for good health. Serves: This Recipe Serves 2. Ingredients: 1. Four small apples, cored 2. Two medium carrots peeled and cut in half 3. Two tablespoons lemon juice 4. Two celery sticks Method of Preparation: 1. Place apples, celery sticks, carrots and lemon juice in the juicer and blend until juiced. 2. Serve immediately on ice if desired. Orange Grapefruit Juice Recipe Grapefruits are highly beneficial in weight loss. It helps to suppress hunger and also help your body metabolize blood sugar so that it is less likely to be stored as fat. The only problem is that many of us don't like its taste. Mixing grapefruit juice with blood oranges makes this drink much more palatable and makes it very high in Vitamin C. Serves: This Recipe Serves 1. Ingredients: 1. Three blood oranges, peeled. 2. One medium grapefruit, peeled. Method of Preparation: 1. Place blood oranges and grapefruit in a food processor or juicer and blend until fruits resemble juice. 2. Serve immediately in glass with ice if desired. Orange, Pear and Lemon Juice Recipe Oranges are a rich source of Vitamin C, folate, potassium, and fiber. Pears are also very nutritious and contain calcium, iron, phosphorus, vitamin A, thiamine, riboflavin and niacin. When both mixed together with lemon, becomes a yummy nutritional drink. Serves: This Recipe Serves 1. Ingredients: 1. Three navel oranges, peeled 2. One lemon, peeled 3. One packham pear, quartered Method of Preparation: 1. Place all ingredients in juicer or blender and mix until blended. 2. Serve immediately in glass with ice if desired. Enjoyed these healthy juice recipes! For a complete list of fat fighting foods and low calorie recipes click here.
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